The Puna Reo Day Retreat is a tailored wellbeing experience designed to nurture kaiako and kaimahi working in kōhanga and puna reo settings. Hosted at Hauora Sanctuary, the retreat offers a chance to step away from the daily pressures of mahi, reconnect with wairua, and replenish personal wellbeing in a peaceful natural environment.

Retreat elements may include:
Wā whakatā – time in the sauna and cold plunge pools for restoration and balance

Ngā mahi tinana – gentle yoga, movement, and breathing practices to calm the body and regulate the nervous system
Mirimiri / massage – optional holistic massage to support healing and release

Ngā mahi hinengaro – guided reflection, journalling, or talanoa to process and share experiences

Kai ora – nourishing shared meals to restore energy and strengthen whanaungatanga

The retreat is designed as a full-day immersive experience (typically 10am–3pm), held in a private, tranquil setting. Groups have exclusive use of the sanctuary, creating a safe and supportive space for kaiako to connect, recharge, and return to their mahi feeling grounded and uplifted.